Apple cider vinegar is believed to be beneficial for acid reflux due to its acidic nature. Despite its acidity, it can actually help balance the pH level in the stomach, promoting proper digestion and reducing the symptoms of acid reflux.
By increasing stomach acid production, it can prevent undigested food from lingering in the stomach, which can lead to acid reflux. Additionally, apple cider vinegar may have anti-inflammatory properties, which can help reduce inflammation in the esophagus that may contribute to acid reflux symptoms.
However, it is important to note that individual experiences may vary, and it is recommended to consult with a healthcare professional before using apple cider vinegar for acid reflux.
By increasing stomach acid production, it can prevent undigested food from lingering in the stomach, which can lead to acid reflux. Additionally, apple cider vinegar may have anti-inflammatory properties, which can help reduce inflammation in the esophagus that may contribute to acid reflux symptoms.
However, it is important to note that individual experiences may vary, and it is recommended to consult with a healthcare professional before using apple cider vinegar for acid reflux.